Are you sick of feeling bad about yourself?
Want to feel confident in your own skin?
Do you want to feel energized and stronger, all while getting in the best shape of your life?
I have experienced these frustrations but with my tried and true method, you WILL build the body you’ve always dreamed of and gain a new lease on life.
There are thousands of online programs out there promising “quick-fixes” with crash diets and supplements.
Yes, you might lose weight fast but it’s not healthy or sustainable. They often leave you back at square one or worse off.
My plan is different.
There are no shortcuts.
As a member of Target Fitness, you’ll get REAL RESULTS and create lifelong change with a realistic, sustainable plan.
My programs are ONLY for people who are ready to change their life and achieve GREATNESS.
If you’re ready to get RIPPED, feel sexy, toned, take control of your life and leave everyone wondering how you did it — the time is NOW.
Are you ready to join the army of hundreds of #targetedresults members who have already changed their lives with my program?
$59
ONE OFF PAYMENT
WHAT YOU RECEIVE
✓ Personalised Home Workouts
✓ Personalised Gym Workouts
✓ Abs of Steel Program
✓ Personalised 7 Day Meal Plan
✓ 2x Weekly Live Workout
✓ Private Facebook Group
✓ 24/7 Email Support
✓ Chance to win $500 Cash Prize*
*Terms and conditions apply*
$110
ONE OFF PAYMENT
WHAT YOU RECEIVE
✓ Personalised Home Workouts
✓ Personalised Gym Workouts
✓ Abs of Steel Program
✓ Personalised 7 Day Meal Plan
✓ 2x Weekly Live Workout
✓ Private Facebook Group
✓ 24/7 Email Support
✓ Chance to win $500 Cash Prize*
*Terms and conditions apply*
$30/monthly
RECURRING SUBSCRIPTION
WHAT YOU RECEIVE
✓ Personalised Home Workouts
✓ Personalised Gym Workouts
✓ Abs of Steel Program
✓ Personalised 7 Day Meal Plan
✓ 2x Weekly Live Workout
✓ Private Facebook Group
✓ 24/7 Email Support
✓ 24/7 Email Support
$59
ONE OFF PAYMENT
WHAT YOU RECEIVE
✓ Personalised Home Workouts
✓ Personalised Gym Workouts
✓ Abs of Steel Program
✓ Personalised 7 Day Meal Plan
✓ 2x Weekly Live Workout
✓ Private Facebook Group
✓ 24/7 Email Support
✓ Chance to win $500 Cash Prize*
*Terms and conditions apply*
$110
ONE OFF PAYMENT
WHAT YOU RECEIVE
✓ Personalised Home Workouts
✓ Personalised Gym Workouts
✓ Abs of Steel Program
✓ Personalised 7 Day Meal Plan
✓ 2x Weekly Live Workout
✓ Private Facebook Group
✓ 24/7 Email Support
✓ Chance to win $500 Cash Prize*
*Terms and conditions apply*
$30/monthly
RECURRING SUBSCRIPTION
WHAT YOU RECEIVE
✓ Personalised Home Workouts
✓ Personalised Gym Workouts
✓ Abs of Steel Program
✓ Personalised 7 Day Meal Plan
✓ 2x Weekly Live Workout
✓ Private Facebook Group
✓ 24/7 Email Support
✓ 24/7 Email Support
$15/monthly
RECURRING SUBSCRIPTION
WHAT YOU RECEIVE
✓ Personalised Home Ab Program
✓ Personalised Gym Ab Program
✓ 2x Weekly Live Workout
✓ Private Facebook Group
✓ 24/7 Email Support
✓ 24/7 Email Support
$15/ monthly
MONTHLY RECURRING PAYMENT
WHAT YOU RECEIVE
✓ Personalised Home Ab Program
✓ Personalised Gym Ab Program
✓ 2x Weekly Live Workout
✓ Private Facebook Group
✓ 24/7 Email Support
$59
ONE OFF PAYMENT
WHAT YOU RECEIVE
✓ Personalised Home Workouts
✓ Personalised Gym Workouts
✓ Abs of Steel Program
✓ Personalised 7 Day Meal Plan
✓ 2x Weekly Live Workout
✓ Private Facebook Group
✓ 24/7 Email Support
✓ Chance to win $500 Cash Prize*
*Terms and conditions apply*
$110
ONE OFF PAYMENT
WHAT YOU RECEIVE
✓ Personalised Home Workouts
✓ Personalised Gym Workouts
✓ Abs of Steel Program
✓ Personalised 7 Day Meal Plan
✓ 2x Weekly Live Workout
✓ Private Facebook Group
✓ 24/7 Email Support
✓ Chance to win $500 Cash Prize*
*Terms and conditions apply*
$30/monthly
RECURRING SUBSCRIPTION
WHAT YOU RECEIVE
✓ Personalised Home Workouts
✓ Personalised Gym Workouts
✓ Abs of Steel Program
✓ Personalised 7 Day Meal Plan
✓ 2x Weekly Live Workout
✓ Private Facebook Group
✓ 24/7 Email Support
✓ Chance to win $500 Cash Prize*
$15/ monthly
MONTHLY RECURRING PAYMENT
WHAT YOU RECEIVE
✓ Personalised Home Ab Program
✓ Personalised Gym Ab Program
✓ 2x Weekly Live Workout
✓ Private Facebook Group
✓ 24/7 Email Support
Finally, build the body you DESERVE!
As a Targeted Programs member, you’ll torch fat and sculpt muscle with your own fitness plan.
Everybody is different so no plan is the same. I’ll make sure it’s tailored to YOUR unique goals, level of fitness, and experience.
You’ll never get bored - my plan is designed to see you achieve maximum results while giving you the freedom to plan your training around your schedule.
The instructions are clear - I’ll tell you how many repetitions and sets to do. There’s also a video demonstration for each exercise to make things as simple and easy to follow as possible.
Your plan changes each month. This gives you four weeks to train before switching up the routine. You’ll stay motivated and engaged as you build your dream body and enjoy MASSIVE results!
Reach your full potential today!
Get REAL results with the proper nutrition your body needs!
As a Targeted Programs member, you’ll enjoy delicious food with your own unique meal plan tailored just for YOU, your schedule, and your caloric needs.
I’ll provide you with the information, so you can fuel your body correctly and make healthy habits for life.
I’ll factor in your, dislikes, allergies, dietary requirements, and goals to make sure your personal meal plan meets your needs.
I want you to love what you’re eating. You'll get a 7-day meal plan, giving you different options to make sure there is plenty of variety.
As you progress and your body changes, so will your caloric needs. Your plan will update monthly to ensure you enjoy delicious food to keep you moving towards your final goal.
You’ll get a simple shopping list making things quick and easy - get ready for the transformation you’ve been waiting for.
SO WHAT'S INCLUDED FOR ABSOLUTELY FREE?
As a member of Target Fitness, you’ll get access to the private Facebook group. As a community, we support each other, share stories, and empower each other. I’ll be there to check-in and see how you’re going! The Facebook group allows me to give you whatever you need to support you on your fitness journey.
You won’t be doing this alone! I’m here for you to answer any of your questions and offer advice when you need it. I’ll be there to support you and guide you in any way you need to be successful. I’m super responsive so when you reach out you can expect a prompt reply!
Now be honest with yourself, do you think you can follow a fitness program to the tee? If the answer is no, then this is the right plan for you. Our virtual training program will allow me to watch your form and make sure that each exercise is done correctly thanks to a technology called zoom app. You get to train from the comfort of your home. No need to worry about going into a busy gym.
Hi! I’m Ike
I grew up in Africa where my passion for health sprouted from. I saw lots of children malnourished predominately due to low income, which limited their food choices. I spent a lot of my time sick; reflecting on this now it had a lot do to with the food I was eating.
I came to New Zealand when I was 15, skinny, and well under my recommended weight. Throughout my college years, I became involved with a lot of sport and got into long-distance running. I loved endurance running but didn’t enjoy the physique that came with it; already being on the leaner side. I addressed this myself and started strength training with weights. This not only made me more confident in my body but I became the fastest runner in college.
I still faced my challenges. Putting on muscle and weight came with a lot of hard work. It also taught me about proper nutrition and working out the smart way. It took time, dedication, and commitment but I got there.
I became a qualified personal trainer in 2007 and have been helping others achieve their dreams ever since. I love watching the confidence grow in my clients when they drop the kilos and start gaining muscle and my female clients feeling sexy and confident about themselves. Educating those on how to eat properly with smaller budgets has also been hugely rewarding. Being involved in these processes is what keeps me driven to be my best.
I now have the tools to help you reach your full potential too.
Join the community of hundreds of #targetedresults members who have already transformed their lives.
Let’s get started!
WHAT ARE YOU
WAITING FOR?
$59
ONE OFF PAYMENT
WHAT YOU RECEIVE
✓ Personalised Home Workouts
✓ Personalised Gym Workouts
✓ Abs of Steel Program
✓ Personalised 7 Day Meal Plan
✓ 2x Weekly Live Workout
✓ Private Facebook Group
✓ 24/7 Email Support
✓ Chance to win $500 Cash Prize*
*Terms and conditions apply*
$110
ONE OFF PAYMENT
WHAT YOU RECEIVE
✓ Personalised Home Workouts
✓ Personalised Gym Workouts
✓ Abs of Steel Program
✓ Personalised 7 Day Meal Plan
✓ 2x Weekly Live Workout
✓ Private Facebook Group
✓ 24/7 Email Support
✓ Chance to win $500 Cash Prize*
*Terms and conditions apply*
$30/monthly
RECURRING SUBSCRIPTION
WHAT YOU RECEIVE
✓ Personalised Home Workouts
✓ Personalised Gym Workouts
✓ Abs of Steel Program
✓ Personalised 7 Day Meal Plan
✓ 2x Weekly Live Workout
✓ Private Facebook Group
✓ 24/7 Email Support
✓ Chance to win $500 Cash Prize*
$59
ONE OFF PAYMENT
WHAT YOU RECEIVE
✓ Personalised Home Workouts
✓ Personalised Gym Workouts
✓ Abs of Steel Program
✓ Personalised 7 Day Meal Plan
✓ 2x Weekly Live Workout
✓ Private Facebook Group
✓ 24/7 Email Support
✓ Chance to win $500 Cash Prize*
*Terms and conditions apply*
$110
ONE OFF PAYMENT
WHAT YOU RECEIVE
✓ Personalised Home Workouts
✓ Personalised Gym Workouts
✓ Abs of Steel Program
✓ Personalised 7 Day Meal Plan
✓ 2x Weekly Live Workout
✓ Private Facebook Group
✓ 24/7 Email Support
✓ Chance to win $500 Cash Prize*
*Terms and conditions apply*
$30/monthly
RECURRING SUBSCRIPTION
WHAT YOU RECEIVE
✓ Personalised Home Workouts
✓ Personalised Gym Workouts
✓ Abs of Steel Program
✓ Personalised 7 Day Meal Plan
✓ 2x Weekly Live Workout
✓ Private Facebook Group
✓ 24/7 Email Support
✓ 24/7 Email Support
$30/monthly
RECURRING SUBSCRIPTION
WHAT YOU RECEIVE
✓ Personalised Home Workouts
✓ Personalised Gym Workouts
✓ Abs of Steel Program
✓ Personalised 7 Day Meal Plan
✓ 2x Weekly Live Workout
✓ Private Facebook Group
✓ 24/7 Email Support
✓ 24/7 Email Support
$59
ONE OFF PAYMENT
WHAT YOU RECEIVE
✓ Personalised Home Workouts
✓ Personalised Gym Workouts
✓ Abs of Steel Program
✓ Personalised 7 Day Meal Plan
✓ 2x Weekly Live Workout
✓ Private Facebook Group
✓ 24/7 Email Support
✓ Chance to win $500 Cash Prize*
*Terms and conditions apply*
$110
ONE OFF PAYMENT
WHAT YOU RECEIVE
✓ Personalised Home Workouts
✓ Personalised Gym Workouts
✓ Abs of Steel Program
✓ Personalised 7 Day Meal Plan
✓ 2x Weekly Live Workout
✓ Private Facebook Group
✓ 24/7 Email Support
✓ Chance to win $500 Cash Prize*
*Terms and conditions apply*
$15/monthly
RECURRING SUBSCRIPTION
WHAT YOU RECEIVE
✓ Personalised Home Ab Workouts
✓ Personalised Gym Ab Workouts
✓ 2x Weekly Live Workout
✓ Private Facebook Group
✓ 24/7 Email Support
✓ 24/7 Email Support
$15/ monthly
MONTHLY RECURRING PAYMENT
WHAT YOU RECEIVE
✓ Personalised Home Ab Program
✓ Personalised Gym Ab Program
✓ 2x Weekly Live Workout
✓ Private Facebook Group
✓ 24/7 Email Support
$15/ monthly
MONTHLY RECURRING PAYMENT
WHAT YOU RECEIVE
✓ Personalised Home Ab Program
✓ Personalised Gym Ab Program
✓ 2x Weekly Live Workout
✓ Private Facebook Group
✓ 24/7 Email Support
Anyone! I have experience working with men and women of all ages.
The answer is no.
The benefits of online training begin with its affordability! My program is much more cost effective than paying a personal trainer $60- $70 per session at the gym for a one-on-one session. As a bonus with this program it includes personalised meal plan. You would be surprised what household items you can use to get a good workout.
My training programs are targeted and designed just for you, no matter your fitness level or body type. You will receive a training program, nutrition plan, advice, and motivation to help you smash those health and fitness goals.
Our targeted fitness programs are designed to work around people with any injuries. With years of experience in the health and fitness industry we know how to accommodate each client. However we highly would recommend to make sure your doctor has giving you the all clear before signing on to any fitness plan.